Warren Cinquina 1:10:00 row
15,307
Meters
1:10:00.0
Time
2:17.1
Pace
893
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1472 |
| Drag Factor | 119 |
June 17, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,307 | 2:17.1 | 136 | 766 | 20 | 118 |
| 14:00.0 | 3,104 | 2:15.3 | 141 | 786 | 20 | 125 |
| 28:00.0 | 3,098 | 2:15.5 | 140 | 783 | 21 | 45 |
| 42:00.0 | 3,073 | 2:16.6 | 137 | 771 | 21 | 139 |
| 56:00.0 | 3,023 | 2:18.9 | 131 | 749 | 21 | 141 |
| 1:10:00.0 | 3,009 | 2:19.5 | 129 | 742 | 21 | 142 |
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Workout Graph
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