Warren Cinquina 10000m row
10,000
Meters
44:35.1
Time
2:13.7
Pace
595
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 118 |
June 12, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.1 | 10,000 | 2:13.7 | 146 | 803 | 20 | 134 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 20 | 130 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 816 | 21 | 130 |
| 9:01.0 | 6,000 | 2:15.2 | 141 | 786 | 21 | 137 |
| 9:02.5 | 8,000 | 2:15.6 | 140 | 782 | 21 | 136 |
| 9:06.5 | 10,000 | 2:16.6 | 137 | 772 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.