Warren Cinquina 1:10:00 row
15,167
Meters
1:10:00.0
Time
2:18.4
Pace
877
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1446 |
| Drag Factor | 120 |
May 27, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,167 | 2:18.4 | 132 | 753 | 20 | 133 |
| 14:00.0 | 3,070 | 2:16.8 | 137 | 770 | 20 | 125 |
| 28:00.0 | 3,047 | 2:17.8 | 134 | 759 | 21 | 131 |
| 42:00.0 | 3,039 | 2:18.2 | 133 | 756 | 21 | 136 |
| 56:00.0 | 3,012 | 2:19.4 | 129 | 744 | 21 | 139 |
| 1:10:00.0 | 2,998 | 2:20.0 | 127 | 738 | 21 | 138 |
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Workout Graph
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