Warren Cinquina 1:10:00 row
15,080
Meters
1:10:00.0
Time
2:19.2
Pace
868
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 1394 |
| Drag Factor | 119 |
May 21, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,080 | 2:19.2 | 130 | 746 | 19 | 142 |
| 14:00.0 | 3,097 | 2:15.6 | 140 | 782 | 19 | 136 |
| 28:00.0 | 3,047 | 2:17.8 | 134 | 759 | 20 | 142 |
| 42:00.0 | 3,004 | 2:19.8 | 128 | 740 | 20 | 142 |
| 56:00.0 | 2,982 | 2:20.8 | 125 | 731 | 20 | 146 |
| 1:10:00.0 | 2,950 | 2:22.3 | 121 | 717 | 20 | 147 |
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Workout Graph
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