Warren Cinquina 1:10:00 row
15,167
Meters
1:10:00.0
Time
2:18.4
Pace
878
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1422 |
| Drag Factor | 119 |
April 22, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,167 | 2:18.4 | 132 | 753 | 20 | 138 |
| 14:00.0 | 3,100 | 2:15.4 | 141 | 784 | 20 | 133 |
| 28:00.0 | 3,038 | 2:18.2 | 132 | 755 | 20 | 137 |
| 42:00.0 | 3,018 | 2:19.1 | 130 | 746 | 21 | 137 |
| 56:00.0 | 3,007 | 2:19.6 | 128 | 742 | 21 | 140 |
| 1:10:00.0 | 3,005 | 2:19.7 | 128 | 741 | 21 | 143 |
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Workout Graph
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