Warren Cinquina 1:10:00 row
15,185
Meters
1:10:00.0
Time
2:18.2
Pace
880
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1448 |
| Drag Factor | 119 |
April 20, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,185 | 2:18.2 | 132 | 755 | 20 | 138 |
| 14:00.0 | 3,178 | 2:12.1 | 152 | 821 | 20 | 138 |
| 28:00.0 | 3,084 | 2:16.1 | 139 | 776 | 21 | 139 |
| 42:00.0 | 3,016 | 2:19.2 | 130 | 746 | 21 | 138 |
| 56:00.0 | 2,963 | 2:21.7 | 123 | 722 | 21 | 139 |
| 1:10:00.0 | 2,945 | 2:22.6 | 121 | 715 | 21 | 138 |
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Workout Graph
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