Warren Cinquina 1:10:00 row
15,262
Meters
1:10:00.0
Time
2:17.5
Pace
888
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1423 |
| Drag Factor | 122 |
April 18, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,262 | 2:17.5 | 134 | 762 | 20 | 133 |
| 14:00.0 | 3,091 | 2:15.8 | 140 | 780 | 20 | 127 |
| 28:00.0 | 3,078 | 2:16.4 | 138 | 774 | 20 | 134 |
| 42:00.0 | 3,045 | 2:17.9 | 133 | 759 | 20 | 134 |
| 56:00.0 | 3,025 | 2:18.8 | 131 | 750 | 20 | 135 |
| 1:10:00.0 | 3,023 | 2:18.9 | 131 | 749 | 21 | 136 |
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Workout Graph
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