Warren Cinquina 1:10:00 row
14,786
Meters
1:10:00.0
Time
2:22.0
Pace
839
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1449 |
| Drag Factor | 119 |
April 11, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,786 | 2:22.0 | 122 | 720 | 20 | 132 |
| 14:00.0 | 3,067 | 2:16.9 | 136 | 769 | 20 | 129 |
| 28:00.0 | 3,031 | 2:18.5 | 132 | 752 | 20 | 132 |
| 42:00.0 | 2,976 | 2:21.1 | 125 | 728 | 21 | 136 |
| 56:00.0 | 2,870 | 2:26.3 | 112 | 684 | 21 | 131 |
| 1:10:00.0 | 2,843 | 2:27.7 | 109 | 673 | 22 | 133 |
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Workout Graph
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