Warren Cinquina 1:10:00 row
15,250
Meters
1:10:00.0
Time
2:17.7
Pace
886
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1402 |
| Drag Factor | 121 |
April 08, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,250 | 2:17.7 | 134 | 761 | 20 | 132 |
| 14:00.0 | 3,163 | 2:12.7 | 149 | 814 | 20 | 131 |
| 28:00.0 | 3,090 | 2:15.9 | 139 | 779 | 20 | 135 |
| 42:00.0 | 3,024 | 2:18.8 | 131 | 749 | 20 | 126 |
| 56:00.0 | 3,000 | 2:20.0 | 128 | 738 | 20 | 136 |
| 1:10:00.0 | 2,972 | 2:21.3 | 124 | 726 | 20 | 135 |
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Workout Graph
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