Warren Cinquina 10000m row
10,000
Meters
44:26.0
Time
2:13.3
Pace
598
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 117 |
March 28, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.0 | 10,000 | 2:13.3 | 148 | 808 | 18 | 120 |
| 8:41.8 | 2,000 | 2:10.4 | 158 | 842 | 17 | 126 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 819 | 18 | 46 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 19 | 141 |
| 8:56.9 | 8,000 | 2:14.2 | 145 | 798 | 19 | 143 |
| 9:01.4 | 10,000 | 2:15.3 | 141 | 785 | 20 | 144 |
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Workout Graph
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