Warren Cinquina 10000m row
10,000
Meters
44:11.0
Time
2:12.5
Pace
599
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 112 |
March 26, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.0 | 10,000 | 2:12.5 | 150 | 817 | 19 | 139 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 18 | 133 |
| 8:46.9 | 4,000 | 2:11.7 | 153 | 827 | 19 | 139 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 807 | 19 | 139 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 19 | 143 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 811 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.