Warren Cinquina 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
68
Calories
144
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 114 |
March 11, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 32 | 144 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 32 | 129 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 32 | 141 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 32 | 147 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 32 | 153 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 34 | 153 |
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Workout Graph
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