Warren Cinquina 10000m row

10,000

Meters

43:57.0

Time

2:11.8

Pace

602

Calories

Average Watts153
Calories Per Hour825
Stroke Rate20
Stroke Count897
Drag Factor128

February 14, 2023 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.0 10,000 2:11.8 153 825 20
8:46.5 2,000 2:11.6 153 828 20
8:48.5 4,000 2:12.1 152 822 21
8:44.6 6,000 2:11.1 155 833 20
8:47.8 8,000 2:11.9 152 824 20
8:49.6 10,000 2:12.4 151 818 21

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Workout Graph

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