Warren Cinquina 1000m row
1,000
Meters
3:55.0
Time
1:57.5
Pace
66
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 127 |
February 09, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 29 | 139 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 34 | 135 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 30 | 139 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 29 | 142 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 26 | 145 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 27 | 137 |
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Workout Graph
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