Warren Cinquina 1000m row
1,000
Meters
3:51.2
Time
1:55.6
Pace
67
Calories
121
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 120 |
January 21, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 28 | 121 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 28 | 117 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 30 | 43 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 28 | 145 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 28 | 153 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 27 | 147 |
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Workout Graph
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