Warren Cinquina 10000m row
10,000
Meters
44:42.5
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 117 |
December 29, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.5 | 10,000 | 2:14.1 | 145 | 799 | 20 |
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 20 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 21 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 807 | 21 |
| 8:57.5 | 8,000 | 2:14.3 | 144 | 796 | 21 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 786 | 21 |
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Workout Graph
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