Warren Cinquina 10000m row
10,000
Meters
46:41.3
Time
2:20.0
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 121 |
December 20, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.3 | 10,000 | 2:20.0 | 127 | 738 | 21 |
| 9:09.6 | 2,000 | 2:17.4 | 135 | 764 | 20 |
| 9:17.6 | 4,000 | 2:19.4 | 129 | 744 | 20 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 737 | 21 |
| 9:26.5 | 8,000 | 2:21.6 | 123 | 724 | 22 |
| 9:26.9 | 10,000 | 2:21.7 | 123 | 723 | 22 |
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Workout Graph
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