Warren Cinquina 10000m row
10,000
Meters
46:34.0
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 121 |
December 18, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.0 | 10,000 | 2:19.7 | 128 | 741 | 20 |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 775 | 20 |
| 9:13.8 | 4,000 | 2:18.4 | 132 | 753 | 20 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 745 | 21 |
| 9:26.2 | 8,000 | 2:21.5 | 123 | 724 | 21 |
| 9:31.3 | 10,000 | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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