Warren Cinquina 10000m row
10,000
Meters
46:58.1
Time
2:20.9
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 121 |
December 13, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.1 | 10,000 | 2:20.9 | 125 | 730 | 22 |
| 9:18.1 | 2,000 | 2:19.5 | 129 | 743 | 22 |
| 9:19.7 | 4,000 | 2:19.9 | 128 | 739 | 22 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 22 |
| 9:27.1 | 8,000 | 2:21.7 | 123 | 722 | 22 |
| 9:30.2 | 10,000 | 2:22.5 | 121 | 715 | 22 |
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Workout Graph
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