Warren Cinquina 10000m row
10,000
Meters
46:43.4
Time
2:20.1
Pace
572
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 120 |
November 01, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.4 | 10,000 | 2:20.1 | 127 | 737 | 22 | 134 |
| 9:09.5 | 2,000 | 2:17.3 | 135 | 764 | 22 | 128 |
| 9:13.4 | 4,000 | 2:18.3 | 132 | 754 | 22 | 133 |
| 9:23.3 | 6,000 | 2:20.8 | 125 | 731 | 22 | 134 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 720 | 23 | 137 |
| 9:29.2 | 10,000 | 2:22.3 | 121 | 718 | 23 | 138 |
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Workout Graph
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