Warren Cinquina 10000m row
10,000
Meters
47:25.1
Time
2:22.2
Pace
566
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 118 |
October 25, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.1 | 10,000 | 2:22.2 | 122 | 718 | 22 | 134 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 22 | 128 |
| 9:27.5 | 4,000 | 2:21.8 | 123 | 721 | 22 | 133 |
| 9:30.5 | 6,000 | 2:22.6 | 121 | 715 | 22 | 134 |
| 9:32.2 | 8,000 | 2:23.0 | 120 | 711 | 22 | 137 |
| 9:36.1 | 10,000 | 2:24.0 | 117 | 703 | 22 | 138 |
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Workout Graph
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