Warren Cinquina 10000m row
10,000
Meters
44:32.6
Time
2:13.6
Pace
595
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 116 |
August 09, 2022 19:29:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.6 | 10,000 | 2:13.6 | 147 | 804 | 21 | 136 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 22 | 126 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 838 | 21 | 135 |
| 8:53.8 | 6,000 | 2:13.4 | 147 | 806 | 22 | 139 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 784 | 22 | 138 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 780 | 22 | 142 |
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Workout Graph
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