Warren Cinquina 10000m row
10,000
Meters
44:52.8
Time
2:14.6
Pace
591
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 117 |
July 09, 2022 09:48:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.8 | 10,000 | 2:14.6 | 143 | 793 | 23 | 136 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 22 | 125 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 797 | 23 | 133 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 794 | 23 | 140 |
| 8:55.3 | 8,000 | 2:13.8 | 146 | 802 | 24 | 141 |
| 8:57.5 | 10,000 | 2:14.3 | 144 | 796 | 24 | 144 |
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Workout Graph
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