Warren Cinquina 10000m row
10,000
Meters
46:16.5
Time
2:18.8
Pace
576
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 116 |
June 12, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.5 | 10,000 | 2:18.8 | 131 | 750 | 22 | 125 |
| 9:17.4 | 2,000 | 2:19.3 | 129 | 745 | 21 | 117 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 757 | 22 | 124 |
| 9:14.7 | 6,000 | 2:18.6 | 131 | 751 | 22 | 126 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 749 | 22 | 129 |
| 9:16.4 | 10,000 | 2:19.1 | 130 | 747 | 22 | 129 |
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Workout Graph
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