Warren Cinquina 10000m row
10,000
Meters
43:49.9
Time
2:11.4
Pace
604
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 118 |
June 04, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.9 | 10,000 | 2:11.4 | 154 | 829 | 23 | 145 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 23 | 130 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 23 | 144 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 23 | 150 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 832 | 23 | 151 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 22 | 151 |
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Workout Graph
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