Warren Cinquina 10000m row
10,000
Meters
45:05.5
Time
2:15.2
Pace
589
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 117 |
June 02, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 10,000 | 2:15.2 | 141 | 786 | 23 | 129 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 22 | 121 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 23 | 127 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 23 | 131 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 775 | 23 | 133 |
| 9:03.6 | 10,000 | 2:15.9 | 139 | 779 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.