Warren Cinquina 10000m row
10,000
Meters
46:15.9
Time
2:18.7
Pace
575
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 117 |
May 28, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.9 | 10,000 | 2:18.7 | 131 | 750 | 22 | 135 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 22 | 127 |
| 9:13.7 | 4,000 | 2:18.4 | 132 | 754 | 22 | 130 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 747 | 22 | 137 |
| 9:16.1 | 8,000 | 2:19.0 | 130 | 748 | 22 | 141 |
| 9:16.2 | 10,000 | 2:19.0 | 130 | 748 | 23 | 140 |
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Workout Graph
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