Warren Cinquina 10000m row
10,000
Meters
47:01.4
Time
2:21.0
Pace
571
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 116 |
May 12, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.4 | 10,000 | 2:21.0 | 125 | 729 | 22 | 124 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 21 | 122 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 758 | 22 | 125 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 727 | 22 | 126 |
| 9:34.1 | 8,000 | 2:23.5 | 118 | 707 | 22 | 123 |
| 9:45.9 | 10,000 | 2:26.4 | 111 | 683 | 22 | 125 |
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Workout Graph
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