Warren Cinquina 10000m row
10,000
Meters
46:14.5
Time
2:18.7
Pace
577
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 116 |
May 10, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.5 | 10,000 | 2:18.7 | 131 | 751 | 23 | 130 |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 770 | 22 | 126 |
| 9:08.5 | 4,000 | 2:17.1 | 136 | 767 | 23 | 130 |
| 9:15.5 | 6,000 | 2:18.8 | 131 | 749 | 23 | 131 |
| 9:18.4 | 8,000 | 2:19.6 | 129 | 742 | 23 | 132 |
| 9:24.8 | 10,000 | 2:21.2 | 124 | 727 | 22 | 133 |
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Workout Graph
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