Warren Cinquina 10000m row
10,000
Meters
44:29.6
Time
2:13.4
Pace
597
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 118 |
April 28, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.6 | 10,000 | 2:13.4 | 147 | 806 | 22 | 138 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 22 | 133 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 22 | 142 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 801 | 22 | 137 |
| 9:02.3 | 8,000 | 2:15.5 | 140 | 783 | 22 | 138 |
| 9:01.1 | 10,000 | 2:15.2 | 141 | 786 | 23 | 140 |
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Workout Graph
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