Warren Cinquina 10000m row
10,000
Meters
45:41.2
Time
2:17.0
Pace
583
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 119 |
April 26, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.2 | 10,000 | 2:17.0 | 136 | 767 | 21 | 126 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 20 | 121 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 779 | 21 | 125 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 778 | 21 | 128 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 20 | 126 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 756 | 21 | 130 |
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Workout Graph
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