Warren Cinquina 10000m row
10,000
Meters
46:35.8
Time
2:19.7
Pace
573
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 114 |
April 24, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.8 | 10,000 | 2:19.7 | 128 | 740 | 24 | 132 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 24 | 129 |
| 9:08.3 | 4,000 | 2:17.0 | 136 | 767 | 24 | 132 |
| 9:20.1 | 6,000 | 2:20.0 | 127 | 738 | 24 | 133 |
| 9:28.2 | 8,000 | 2:22.0 | 122 | 720 | 23 | 133 |
| 9:33.4 | 10,000 | 2:23.3 | 119 | 708 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.