Warren Cinquina 10000m row
10,000
Meters
44:39.3
Time
2:13.9
Pace
594
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 116 |
April 21, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.3 | 10,000 | 2:13.9 | 146 | 801 | 22 | 135 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 21 | 125 |
| 8:52.9 | 4,000 | 2:13.2 | 148 | 809 | 22 | 135 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 22 | 137 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 792 | 22 | 140 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 789 | 22 | 141 |
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Workout Graph
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