Warren Cinquina 10000m row
10,000
Meters
46:06.0
Time
2:18.3
Pace
579
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 116 |
April 10, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.0 | 10,000 | 2:18.3 | 132 | 755 | 23 | 126 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 23 | 125 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 23 | 125 |
| 9:13.2 | 6,000 | 2:18.3 | 132 | 755 | 23 | 127 |
| 9:23.0 | 8,000 | 2:20.7 | 126 | 731 | 23 | 127 |
| 9:18.4 | 10,000 | 2:19.6 | 129 | 742 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.