Warren Cinquina 10000m row
10,000
Meters
44:43.4
Time
2:14.1
Pace
592
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 117 |
April 02, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.4 | 10,000 | 2:14.1 | 145 | 798 | 22 | 134 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 22 | 131 |
| 8:53.2 | 4,000 | 2:13.3 | 148 | 808 | 22 | 134 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 23 | 136 |
| 9:03.0 | 8,000 | 2:15.7 | 140 | 781 | 23 | 137 |
| 9:06.2 | 10,000 | 2:16.5 | 137 | 773 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.