Warren Cinquina 10000m row
10,000
Meters
43:16.1
Time
2:09.8
Pace
613
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 115 |
March 31, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.1 | 10,000 | 2:09.8 | 160 | 850 | 21 | 142 |
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 20 | 133 |
| 8:33.0 | 4,000 | 2:08.2 | 166 | 871 | 21 | 142 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 847 | 21 | 142 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 850 | 22 | 145 |
| 8:42.6 | 10,000 | 2:10.6 | 157 | 840 | 22 | 150 |
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Workout Graph
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