Warren Cinquina 10000m row
10,000
Meters
45:47.2
Time
2:17.3
Pace
582
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 116 |
March 24, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.2 | 10,000 | 2:17.3 | 135 | 764 | 22 | 128 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 21 | 121 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 21 | 129 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 770 | 22 | 130 |
| 9:12.7 | 8,000 | 2:18.1 | 133 | 756 | 22 | 129 |
| 9:05.9 | 10,000 | 2:16.4 | 138 | 773 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.