Warren Cinquina 10000m row
10,000
Meters
48:27.2
Time
2:25.3
Pace
580
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
March 12, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.2 | 10,000 | 2:25.3 | 114 | 692 | 22 | 126 |
| 9:36.9 | 2,000 | 2:24.2 | 117 | 701 | 22 | 114 |
| 11:28.9 | 4,000 | 2:52.2 | 69 | 535 | 19 | 106 |
| 9:44.3 | 6,000 | 2:26.0 | 112 | 686 | 21 | 133 |
| 8:48.5 | 8,000 | 2:12.1 | 152 | 822 | 23 | 137 |
| 8:48.5 | 10,000 | 2:12.1 | 152 | 822 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.