Warren Cinquina 10000m row
10,000
Meters
44:55.6
Time
2:14.7
Pace
591
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 117 |
March 06, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.6 | 10,000 | 2:14.7 | 143 | 791 | 24 | 137 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 24 | 130 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 24 | 135 |
| 8:55.2 | 6,000 | 2:13.8 | 146 | 802 | 24 | 139 |
| 9:01.1 | 8,000 | 2:15.2 | 141 | 786 | 24 | 142 |
| 9:06.2 | 10,000 | 2:16.5 | 137 | 773 | 24 | 142 |
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Workout Graph
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