Warren Cinquina 10000m row
10,000
Meters
44:46.2
Time
2:14.3
Pace
592
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 118 |
March 01, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.2 | 10,000 | 2:14.3 | 144 | 797 | 23 | 129 |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 770 | 23 | 120 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 818 | 23 | 129 |
| 8:52.2 | 6,000 | 2:13.0 | 149 | 811 | 23 | 131 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 791 | 23 | 132 |
| 8:57.4 | 10,000 | 2:14.3 | 144 | 796 | 24 | 136 |
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Workout Graph
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