Warren Cinquina 10000m row
10,000
Meters
46:11.7
Time
2:18.5
Pace
577
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 119 |
February 26, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.7 | 10,000 | 2:18.5 | 131 | 752 | 24 | 137 |
| 9:10.2 | 2,000 | 2:17.5 | 134 | 762 | 24 | 132 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 748 | 24 | 134 |
| 9:18.9 | 6,000 | 2:19.7 | 128 | 741 | 24 | 137 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 25 | 141 |
| 9:10.5 | 10,000 | 2:17.6 | 134 | 762 | 25 | 141 |
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Workout Graph
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