Warren Cinquina 10000m row
10,000
Meters
44:16.1
Time
2:12.8
Pace
601
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 119 |
February 24, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.1 | 10,000 | 2:12.8 | 149 | 814 | 22 | 139 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 22 | 134 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 882 | 23 | 144 |
| 8:58.6 | 6,000 | 2:14.6 | 143 | 793 | 22 | 142 |
| 9:07.6 | 8,000 | 2:16.9 | 136 | 769 | 22 | 139 |
| 9:06.8 | 10,000 | 2:16.7 | 137 | 771 | 23 | 139 |
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Workout Graph
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