Warren Cinquina 10000m row
10,000
Meters
44:02.1
Time
2:12.1
Pace
600
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 118 |
February 20, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.1 | 10,000 | 2:12.1 | 152 | 822 | 23 | 141 |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 837 | 23 | 134 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 826 | 23 | 140 |
| 8:54.0 | 6,000 | 2:13.5 | 147 | 806 | 23 | 139 |
| 8:53.0 | 8,000 | 2:13.2 | 148 | 809 | 23 | 145 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 833 | 23 | 147 |
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Workout Graph
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