Warren Cinquina 10000m row
10,000
Meters
44:22.3
Time
2:13.1
Pace
598
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 120 |
February 15, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.3 | 10,000 | 2:13.1 | 148 | 810 | 23 | 132 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 22 | 126 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 23 | 131 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 23 | 132 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 794 | 23 | 135 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 801 | 23 | 136 |
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Workout Graph
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