Warren Cinquina 10000m row
10,000
Meters
45:18.5
Time
2:15.9
Pace
585
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 119 |
February 13, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.5 | 10,000 | 2:15.9 | 139 | 779 | 24 | 135 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 24 | 133 |
| 9:02.5 | 4,000 | 2:15.6 | 140 | 782 | 24 | 134 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 778 | 24 | 136 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 24 | 135 |
| 9:04.0 | 10,000 | 2:16.0 | 139 | 778 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.