Warren Cinquina 10000m row
10,000
Meters
46:10.0
Time
2:18.5
Pace
590
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 117 |
February 10, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.0 | 10,000 | 2:18.5 | 132 | 753 | 23 | 133 |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 21 | 128 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 800 | 23 | 132 |
| 9:01.9 | 6,000 | 2:15.4 | 141 | 784 | 23 | 133 |
| 9:08.0 | 8,000 | 2:17.0 | 136 | 768 | 23 | 137 |
| 9:05.2 | 10,000 | 2:16.3 | 138 | 775 | 23 | 137 |
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Workout Graph
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