Warren Cinquina 10000m row
10,000
Meters
45:28.7
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
January 30, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.7 | 10,000 | 2:16.4 | 138 | 774 | 23 |
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 23 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 781 | 23 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 23 |
| 9:10.4 | 8,000 | 2:17.6 | 134 | 762 | 23 |
| 9:07.8 | 10,000 | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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