Warren Cinquina 10000m row
10,000
Meters
43:03.1
Time
2:09.1
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 120 |
January 27, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.1 | 10,000 | 2:09.1 | 162 | 859 | 23 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 22 |
| 8:32.4 | 4,000 | 2:08.1 | 167 | 873 | 23 |
| 8:40.5 | 6,000 | 2:10.1 | 159 | 846 | 23 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 23 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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