Warren Cinquina 10000m row
10,000
Meters
45:45.8
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 120 |
January 25, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.8 | 10,000 | 2:17.2 | 135 | 765 | 23 |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 770 | 23 |
| 9:05.7 | 4,000 | 2:16.4 | 138 | 774 | 23 |
| 9:13.0 | 6,000 | 2:18.2 | 132 | 755 | 23 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 24 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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