Warren Cinquina 10000m row
10,000
Meters
46:05.6
Time
2:18.2
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 118 |
January 23, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.6 | 10,000 | 2:18.2 | 132 | 755 | 24 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 23 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 765 | 24 |
| 9:16.1 | 6,000 | 2:19.0 | 130 | 748 | 24 |
| 9:18.4 | 8,000 | 2:19.6 | 129 | 742 | 23 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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